Journal

There are 7 trillion nerves in the human body. Like a complex network of wires they pass sensory information between the brain and every part of your body, turning information into actions, and helping to keep you alive.

Feeling drained or like your mental sharpness isn't what it used to be? Trust me, I've been there. Like many of you, I went through countless health tips, looking for ways to shake off this sluggishness.