The cold plunge
Luxury cold plunges made from restored Scotch barrels
These decades-old scotch whisky barrels are restored by expert coopers in the stunning Spey Valley. Then they’re kitted out with our cutting edge tech to deliver the life changing benefits of a cold dip a day.
Temperatures as low as 3°C or 37°F
Unique original wood finish
Always on UV & filter cleaning
App connected & controlled
Spread the cost of your cold plunge
Secure your cold plunge barrel with a deposit and pay the outstanding balance over the following 11 months interest-free. Spread the cost effortlessly while enjoying all the benefits of your cold plunge straight away. It's the perfect way to invest in your wellness without breaking the bank.
Beautifully cold
On its coldest setting, the Barrel can chill the water to 3°C. To give you an idea, a typical plunge pool in a gym or spa is around 16°C. The Barrel is over 5 times colder than that. It’s ‘warmest’ setting is 10°C, giving you a range to find the right temperature and space to build your practice.
Handmade & unique
Every Barrel has a secret history. The only clues lie in the unique colourings left behind in the whisky, sherry or port-soaked oak. Restored by expert coopers in the Speyside Valley over a two-week process, each one is transformed and prepared for its next chapter.
Brass Monkey App
Your expert cold water companion. Use it to control and schedule temperatures, take guided dips, and explore a world of supportive and inspiring content that celebrates your love of the dip.
Crystal clear water
Sink into fresh clean water dip after dip with our always-on dual filtration system. A particle filter removes debris from the water before the UV bulb neutralises bacteria and viruses for ultimate safety.
The Benefits
Cold showers, filling your bathtub with water and ice, dipping in a lake, in the sea, in a river – the list goes on. However you do it, there’s tonne of health and wellbeing benefits waiting for you.
Resilient Mindset
Teach your mind and body that the fearless are merely without fear, people who act despite their fear are truly brave.
Natural Feel Good
Shift your body state, change your mindset and elevate your mood for hours after your dip.
Combats Inflammation
Inflammatory diseases are amongst the biggest killers in the world. Suppress their acceleration and promote natural pain relief.
ColdCare
We’ve got you covered with a complete support service that comes as standard with every purchase.
Always-on monitoring
Filters & Bulb Starter Pack
Expert Engineers
2-Year Parts Warranty
Cold Plunge Barrel frequently asked questions
Here are some of the most popular questions about Brass Monkey cold plunge barrel. Got a question not listed in the below? Get in touch.
What temperature should I set my cold plunge to?
Our cold plunge barrel can achieve temperatures between 10°C to 3°C (50°F to 37.5°F). If this is your first time trying cold water exposure then we would recommend starting off at 10°C. Gradually overtime, you can start to reduce these temperatures as you become more comfortable and confident with cold water therapy.
What is the cold plunge barrel made of?
Our cold plunge barrels are expertly restored oak whiskey barrel from Scotland’s Speyside Valley.
Does the cold plunge barrel have temperature control?
Yes, our cold plunge barrel comes with our companion app, where you can easily control the water temperature.
How often should I change the water?
Depending on use and water quality, Brass Monkey recommends changing water every 12 weeks. Please check out this guide on our knowledge base.
What regular care is required?
To keep your Brass Monkey working as it should, please follow the regular care instructions, detailed in this knowledgebase article.
Do I need a dedicated power source?
Yes, a standard three pin plug in the UK or a standard power outlet, for international customers. is sufficient. If you are still unsure please get in touch.